Showing posts with label Zumba and handpainted pumpkins. Show all posts
Showing posts with label Zumba and handpainted pumpkins. Show all posts

Friday, October 15, 2010

Zumba Weekend!

Haven't worked out this hard since high school track!  The Hickory Girls from North Carolina came and led a Flash Mob at the north outlet mall then came down and led a two hour INTENSE Zumba class.   Oh my.....

Upon coming home, my cat ran away from me after taking one whiff of me. Everything hurts... I think my eyelashes are even sore!!!!

 Here's one of the many workouts we did....http://www.youtube.com/watch?v=afWIHbj0tb8...Lord, those ladies have energy....

I was able to see an instructor I think is fabulous at this event tonight...Roberto.  He's moving away to the east side of the state.
 
Tomorrow they lead off for another round of workouts and a fund raiser for the NW Sarcoma Foundation. Houseblend Productions donated this table runner and 6 placemats for the raffle which will feature many items.



If you haven't tried Zumba I highly recommend it! It's not only fun, but a great cardio workout!